Saturday, February 10, 2024

Quinoa Stuffed Zucchini

 When I saw the theme for this Sunday Funday event, I knew I had to share a dish I've been making for myself and others for awhile.

And the theme this week is Vegan Main Dishes.   

I'm there.  I first made this dish for a wedding I catered last year, and while I made more filling than needed for the one dish I served, I ate the filling with relish. OK, so not 'relish' per se, but I enjoyed the filling just on its' own.   It was that good.  But tucked into a zucchini, and baked, even better.  

Quinoa Stuffed Zucchini Boats

I almost feel virtuous eating this.  Almost, but I have to say it is totally delicious as well.  

I've made this as a Vegan Main dish, as well as a Vegetarian Main.  I like it both ways. 

 And as I said, you can make this Vegan or Vegetarian, simply by using either vegan Feta or regular feta as well as Vegan style Parmesan or regular Parmesan.  

I keep vegan butter on hand now.  I found out, it's really very versatile, and tastes great as well.  

Here's the step by almost step directions.  I cut the zucchini in half, lengthwise, then score it, before taking the 'guts' out with my melon baller.

Halved Zucchini

  I like using the melon baller cause I feel like it gives me more control.  

Scored Zucchini

All scooped out and ready to get stuffed.

Scooped out and ready to go, zucchini boats

Ready for the party, or the oven, whichever comes first. 

Quinoa Stuffed Zucchini Boats

Quinoa Stuffed Zucchini

Quinoa Stuffed Zucchini

Yield: 2+
Author: Sid's Sea Palm Cooking adapted from many recipes
Each Zucchini will serve 2 people.


  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons vegan butter or olive oil
  • 2 cups cooked quinoa
  • 1/2 cup finely minced sun dried tomatoes (I used the jarred ones in olive oil)
  • 1/2 cup chopped collard greens or spinach
  • 1/4 cup chopped Kalamata olives or garlic stuffed green olives
  • 1-2 teaspoons fresh chopped oregano, optional
  • 1/2 cup feta cheese, either vegan or regular
  • 1/2 cup toasted pecans
  • 1/2 cup parmesan cheese - shredded - either vegan or regular


  1. Prepare the Zucchini. Cut in half lengthwise, and cross hatch the seedy part on the inside, and scoop out the flesh, leaving a good 1/2 inch thickness on the sides and bottom. Reserve the scooped-out flesh for soup or stir fry.
  2. Salt the zucchini, lightly and set aside for about 15 minutes. Then take the zucchini and rinse it under some running water to get rid of the salt. Set aside while you prepare the filling.
  1. Saute the onion and garlic in either the olive oil or vegan butter, until translucent. Add in the cooked quinoa, tomatoes, nuts, oregano, and olives. Heat through then add the cheeses. Mound the filling into the zucchini halves and bake in a preheated 350 degree oven for about 25 minutes.
  2. Serve and enjoy.

Estimate only

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Sunday Funday

Vegan Main Dishes

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Sunday, January 21, 2024

Old fashioned Cream Dressing for Salads

 I actually posted about this dressing a few years ago, but I've since played with it a lot.  I've mixed various vinegar's in with it, and changed the flavors up quite a bit.  

Why am I talking about this again?  Well, it's time to get back into the baking/cooking saddle again and I'm part of a group that posts fun stuff, called Funday Sunday.

So here it is:   

Well, mostly here it is.  As I said I've played with it a lot, and changed it up and gotta say, that the original way is still the most tasty way, although, there is one that came pretty close.  

I actually made up four separate batches of this, measuring out each one, and here they are from worst (IMHO) to best.    I had some Bibb Lettuce and took out three leaves for each plate.   I also used the 'winners' on a lettuce and tomato salad.  Just for fun, and since I had some in the fridge, I decided it might be fun to try.

I'm using a lot of Monkfruit sweeteners these days, so decided to use it in place of the sugar in the original recipe.  And ummm, while it tasted good, I think real sugar might just be the way to go here.

I used the same quantity on each one.   1 1/2 tablespoons heavy cream - 1/2 teaspoon Monkfruit sweetener, and 1 tablespoon each of the various vinegar's.    This taste test was fun too.  And I ate my veggies along the way. 

Cream Salad Dressings

First one I did was using the pickling liquid from a jar of Kalamata Olives.  This was a major miss.  Meh on the taste.  If I'd added some finely minced Kalamata olives, I bet it would have tasted better. 

Cream Dressing with Kalamata

The second I used the pickling liquid from a jar of pickled beets, and wow was it colorful.  It also had a lovely flavor, not quite beet, but nice.  

Beet Cream Dressing


The third one I used the pickling liquid from a jar of Bread and Butter Pickles.   Not much flavor from the pickles, but still not bad.

Cream Dressing with Bread and Butter liquid


The last one, was the more traditional dressing.  Again, I used the same measurements for each one.  This one I used Rice Wine Vinegar and a half teaspoon of real sugar.  This dressing thickened the most and was more of a vinaigrette dressing.  

Classic Cream Dressing

I then decided to try two of the dressings out on a simple lettuce and tomato salad.  Well, the two that I decided were the most flavorful. 
The classic on sliced tomato and lettuce.  It had more of a vinaigrette leaning and honestly, tasted pretty darn good.  I think you could add fresh herbs to this, to take it over the top again. 

Classic Cream Dressing on Lettuce and Tomato

And the beet one.  Which while it tasted ok, it just did not look right.  The pink of the beet clashed and fought with the red of the tomato.  I guess you could eat this one in the dark, but...

Cream Beet Dressing on Lettuce and Tomato Salad

Take a look at some of the other fun dressings the Sunday Funday group shared.

Palatable Pastime: Blue Cheese Salad Dressing 

Mayuri's Jikoni: Cranberry Salad Dressing 

A Day in the Life on the Farm: Homemade Celery Seed Dressing 

Sneha's Recipe: Keto Vegan Passion Fruit Sour Cream Dressing 

Amy's Cooking Adventures: Chicken Caesar Salads with Homemade Caesar Dressing 

Bloggetti: Easy Homemade Greek Salad Dressing 

Sid’s Sea Palm Cooking: Old-Fashioned Cream Dressing for Salads 

Culinary Cam: Basic Vinaigrette and Variations

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