Since I was going to NPA this week, I thought I would try making this Healthy Corn Dip. I was originally going to make it for my Secret Recipe Club offering, but life and time got in the way and I just didn't get it done. But it looked good. I got the original recipe here at This Mama Cooks.
1 tablespoon EVOO
2 cups frozen corn, thawed
1/2 cup chopped onion
1/3 cup chopped red bell pepper (I used a green bell as they were less than a third the cost of the red peppers)
1/2 cup chopped garlic 'scapes'
1 whole chopped frozen jalapeno
2 tablespoons mayonnaise
1/3 cup low fat sour cream
2/3 cup shredded Colby Jack cheese
opt: salt and pepper to taste
In a large skillet heat the olive oil and add the corn over a medium heat, stirring until it starts to brown just a little. Add the onion and peppers stir until tender, about 6-7 minutes.
Add the garlic scapes, mayonnaise, sour cream and cheese,
stirring until it's all heated and bubbly and the cheese has melted into the corn. You can season with a little salt and pepper at this point if you like.
I served it with some corn chips, but there were some pita chips there as well, and it tasted good with them as well.
I will be making this again.