I've seen and read a lot about using Cauliflower to make pizza crusts and other things, like these tortilla shells.
As well as using them as a sub for mashed potatoes, or ricing them and eating them instead of rice.
And well, gee, I was neutral on the whole idea.
I love cauliflower, but I like eating it raw, or steamed with a little butter or my favorite, Cauliflower with Herbs.
I don't make it that often, cause I can eat the whole head all by myself. Which is OK, except for all that butter. sigh
And then last week, I bought a head of cauliflower and realized I already had one in the fridge, and we were going to be eating out a lot that week.
What to do?
I decided to try making tortilla shells out of riced cauliflower. so I googled it and there were all kinds of sites out there with recipes. Which all boiled down to the same basic recipe. 1 head of cauliflower, riced, 2 eggs and seasonings. A couple of places mentioned adding cheese to it, but the amount they suggested seemed like a lot.
So I did what I usually do with something like this. I played with it.
And while I love corn tortilla's and flour tortilla's, I can happily make and eat these Cauliflower Tortilla shells.
Literally, I can eat these plain, OK so a little cheese on top doesn't hurt either.
And...
They cook perfectly in my little toaster oven. In fact, I cooked some in my big oven and some in my little toaster oven, and I liked the ones in the toaster oven better. Which is a good thing because we're coming into the hot season here, and the regular oven tends to heat up the house.
I made these for Taco Tuesday last week, and I'm making more this week as well.
Cause they were that darn good.
I had to include one picture taken with my phone,
I even used one under my Huevo Ranchero's for my Sunday breakfast. And I didn't miss the regular tortilla at all.
If you make more than you'll eat at one meal, just wrap them well and keep them in the fridge for up to 3 days.
As well as using them as a sub for mashed potatoes, or ricing them and eating them instead of rice.
And well, gee, I was neutral on the whole idea.
I love cauliflower, but I like eating it raw, or steamed with a little butter or my favorite, Cauliflower with Herbs.
I don't make it that often, cause I can eat the whole head all by myself. Which is OK, except for all that butter. sigh
And then last week, I bought a head of cauliflower and realized I already had one in the fridge, and we were going to be eating out a lot that week.
What to do?
I decided to try making tortilla shells out of riced cauliflower. so I googled it and there were all kinds of sites out there with recipes. Which all boiled down to the same basic recipe. 1 head of cauliflower, riced, 2 eggs and seasonings. A couple of places mentioned adding cheese to it, but the amount they suggested seemed like a lot.
So I did what I usually do with something like this. I played with it.
And while I love corn tortilla's and flour tortilla's, I can happily make and eat these Cauliflower Tortilla shells.
Literally, I can eat these plain, OK so a little cheese on top doesn't hurt either.
And...
They cook perfectly in my little toaster oven. In fact, I cooked some in my big oven and some in my little toaster oven, and I liked the ones in the toaster oven better. Which is a good thing because we're coming into the hot season here, and the regular oven tends to heat up the house.
I made these for Taco Tuesday last week, and I'm making more this week as well.
Cause they were that darn good.
I had to include one picture taken with my phone,
I even used one under my Huevo Ranchero's for my Sunday breakfast. And I didn't miss the regular tortilla at all.
If you make more than you'll eat at one meal, just wrap them well and keep them in the fridge for up to 3 days.
Yield: 6 tortilla's
Cauliflower Tortillas
prep time: 5 minscook time: 10 minstotal time: 15 mins
These don't taste exactly like a corn tortilla, but you don't miss the corn either.
ingredients:
- 1/2 head Cauliflower, riced in the food processor
- 1 egg - beaten lightly
- 1/2 cup shredded monterey jack/cheddar cheese (Cojack) (optional)
instructions:
- Cook the cauliflower in a food safe bowl in the microwave for 1-2 minutes at 80 % power. Press out as much liquid as possible, using either a cheese cloth or a cloth pressed on top of the cauliflower. Allow to cool.
- Mix in one egg, until it is well mixed. Add 1/2 cup cheese if desired.
- Measure out 1/4 cup of the mixture, and press into a rough circle (4-5 inches wide) on parchment paper. Bake in toaster oven at 400 degrees for about 8 minutes, then turn over and bake an additional 2-3 minutes. (my toaster oven does two at a time). Remove from parchment paper and continue until all the tortilla's are cooked. Fill with taco meat and toppings.
- These are fairly sturdy, but will not act like a traditional taco shell. They do sometimes come apart as you eat them.
Created using The Recipes Generator
What a great idea Sid, these shells will be awesome! Thanks so much for sharing your post with us for our special St. Patrick's Day Full Plate Thursday! Have a great week and come back soon.
ReplyDeleteMiz Helen
They're so tasty, I keep buying cauliflower so I can make them.
DeleteI love all thing cauliflower, and I cannot wait to try this!
ReplyDeleteI really like them, but I like cauliflower as well.
Delete